Why Train in Vector Studio
The body that moves well lives well. At Vector Studio, every class is designed to enhance alignment, improve flexibility, increase core strength, and unlock greater movement potential. Whether you’re coming off training sessions in BJJ or Strike, recovering from a long day, or simply seeking balance and control, this program will refine your body and elevate your performance.
What the Program Offers
Mat Pilates & Mobility Classes: Foundational work emphasizing posture, breath, controlled movement, and range of motion. These sessions prime the body for performance and lower risk of injury.
Small Reformer Classes: Working with reformer equipment allows for enhanced resistance, detailed alignment, and targeted strength building. You’ll be guided through fluid, safe transitions that support core and joint stability.
Recovery & Flexibility Integration: Using mobility drills, focused stretching, and restorative movements to aid recovery, reduce soreness, and maintain joint health.
Technique-Driven: Every movement is intentional — alignment, control, and precision come first. This isn’t about speed or flashy moves: it’s about quality, consistency, and doing it right.
Who It’s For
Athletes & Gym-Goers: To complement heavy training, prevent injury, and boost performance.
Anyone Recovering: Return from strain, tightness, or imbalance with expert-guided mobility and controlled movement.
Beginners: No prior experience needed — all levels are welcome, especially if you want individualized, deliberate instruction.
Established Practitioners: Those who want to deepen their movement quality, work on form, and refine their strength from the inside out.
The Vector Studio Difference
You’ll move with intention, refine your body’s lines, strengthen from your core outward, and gain long-term mobility that supports all other training. Combined with our performance ecosystem — recovery, nutrition, strength, BJJ, Strike — the Studio is your essential partner in a complete, balanced training path.