Hannelore Brandt

Hannelore Brandt is a certified Breathwork Instructor who combines scientific knowledge with practical coaching to help individuals understand how breathing influences the nervous system, stress regulation, health, and overall well-being. With a master's degree in biology and experience facilitating private sessions, group classes, and workshops, she brings a grounded, evidence-based approach to breathwork.

A former competitive swimmer and national champion, Hannelore understands the connection between breath, focus, and performance. Her approach integrates structured breathing techniques and mindful movement to promote relaxation, enhance sleep quality, and improve mental focus and recovery after exercise.

At Vector, Hannelore creates supportive, engaging breathwork sessions designed to provide participants with tools to manage stress, build resilience, and support long-term health, performance, and well-being.