Jiu Jitsu Workshops
in Flamingo, COsta Rica

Upcoming Workshops

Josh Saunders 7-10 December 2026

Take Down, Hold Down: Fundamentals of Top Control

Malachy Friedman 7-10 January 2027

Detail Mastery: Unlocking Hidden Mechanics in Everyday Positions

Michel Currier 4-7 February 2027

Overhook & Side Clamp Guard: Controlling the Fight from the Bottom

What Sets Vector Workshops Apart

01 / Structured Curriculum

Vector workshops are built around deep skill acquisition, not surface-level exposure. We focus on deep-dive themes (e.g., Pressure Passing, Guard Retention) with a structured multi-day progression designed to permanently upgrade your game.

02 / Tech-Enabled Feedback

We don't just watch; we analyze. Benefit from video-based breakdown of your sparring sessions to improve your skills and monitor your progress throughout the week.

03 / Take-Home Expertise

The training doesn't stop when you fly home. Every participant gets access to professional video-recorded sessions from the retreat to revisit and cement the skills learned when they’re back home.

Train with purpose. Recover in paradise.

    • Two sessions per day for four days

    • Shuttle service from Daniel Oduber International airport (LIR) in Liberia, Costa Rica to Playa Flamingo and back

    • Access to significant lodging discounts for Vector workshop attendees

    • Daily shuttle transportation between Vector and lodging partners

    • Exclusive Vector rash guard and welcome pack

    • Closing ceremony and dinner

    • Concierge services for booking guided excursions (catamaran tours, surf lessons, ziplining, ATV tours and more)

  • We believe in the balance of discipline and restoration. A typical Vector Workshop day is designed to maximize your learning retention while allowing you to soak in the Costa Rica lifestyle. A typical day may consist of the following types of activities.

    • Morning: Technical deep-dives and concept-driven drilling.

    • Mid-Day: Recovery protocols (cold plunge, sports massage), surfing, or exploring local nature and adventures.

    • Afternoon: Open mats, morning session video review, Q&A conceptual talks, or additional training sessions.

  • Choose a Workshop
    Browse our upcoming events to find the one that feels right for you. We host workshops year-round with different instructors and technical focus areas.

    Book Your Spot
    Register and pay to reserve your spot. If your plans change, you can apply your payment to another upcoming workshop.

    Book Your Travel
    After booking we will send you information about how to book lodging using the Vector discounted rate. You can also choose to find your own lodging separately. We recommend booking your airfare as soon as possible, to ensure you can arrive without any complications or delays. Before sure to arrive at least one day prior to Day 1 of the workshop. Send us your flight itinerary so we can coordinate your airport pickup and dropoff (available the day before and the day after the workshop dates).

    Get Packed & Join Us
    Now all that's left to do is pack your bags and get excited for an incredible experience training at Vector Costa Rica.

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime.

  • All workshops take place in Playa Flamingo, Guanacaste, Costa Rica. Specific dates, times, and venue details are announced for each event on our website and social media. We run regular ongoing workshops as well as special guest instructor sessions with world-class black belts.

  • Our workshops welcome practitioners of all experience levels—from complete beginners to advanced competitors.Everyone is encouraged to train, learn, and grow in a supportive environment.

  • For gi classes: Bring your own gi (kimono) and belt. For no-gi sessions: Rash guard, shorts or spats, and athletic tape if needed. Bring multiple to reduce the laundry burden.

    Essentials for all: A reusable water bottle, flip-flops/sandals for off-mat areas, towel, and personal hygiene items (shower kit, etc.). We supply high-quality mats, training equipment, and a clean, safe training space.

  • Registration is simple and secure through our website. Payment is handled via PayPal, which supports bank transfers, debit/credit cards, and payment plans. A non-refundable initial deposit is required to reserve your spot—full payment is due 60 days before the event date.

  • We know travel plans can change. Deposits are non-refundable, but you can transfer the deposit amount as credit toward a future workshop (subject to availability).

    If you have paid in full, you can receive a 50% refund if cancelled 60+ days in advance of the workshop, or can apply the full amount towards a future workshop.

  • Instruction is primarily in English, with live translation to Spanish available as needed. This ensures clear communication for both international visitors and local Costa Rican participants.

  • At a Vector workshop, you will level up on a specific skill or technique, not just try out a variety of random moves. You will return to your home mats with a noticeable new edge. We blend elite-level Jiu-Jitsu instruction with authentic Costa Rican "Pura Vida" vibes. Expect technical precision, practical applications, and a welcoming community atmosphere—all while training steps from stunning beaches and incredible nature.

  • Accommodation is not included in the workshop price, but after registration you will receive access to Vector’s discounted lodging options. Shuttle service will be provided daily between our partner hotels and Vector. Alternatively, you can book your own lodging elsewhere if desired.

  • Workshops range from fundamentals-focused (lower intensity, emphasis on technique) to more dynamic sessions with drilling and light rolling. We prioritize safety and progression over exhaustion. You train at your own pace—we encourage listening to your body, taking breaks, and asking for modifications. Beginners and those returning from breaks do great here.

  • The closest international airport is Liberia (LIR – Daniel Oduber Quirós International Airport), about 1–1.5 hours away by car. Shuttle service from the airport to Vector’s partner hotels is provided as part of the workshop registration. Some attendees fly into Costa Rica’s other international airport, San José (SJO), and drive or shuttle (around 4–5 hours) to Playa Flamingo.

  • Workshops are generally open to adults 18+. Minors (under 18) may attend with a parent/guardian present and prior approval. Some events are family-friendly or offer youth sessions—check the event description. All participants must follow our safety and etiquette guidelines.

  • We strongly recommend travel and medical insurance that covers adventure activities and sports. While we maintain a safe training environment with proper hygiene and first-aid on site, accidents can happen in any physical activity. Costa Rica has good medical facilities nearby, but insurance provides peace of mind.

  • Most multi-day workshops include dedicated open mat or rolling sessions so you can apply what you’ve learned. We keep it friendly and controlled, with emphasis on technique over competition. Partners are matched by size/skill when possible for the best experience.