Train Hard. Recover Well.

Live the Pura Vida.

Upcoming Workshops
Starting at $799

Josh Saunders 7-10 December 2026

Take Down, Hold Down: Fundamentals of Top Control

Malachy Friedman 7-10 January 2027

Detail Mastery: Unlocking Hidden Mechanics in Everyday Positions

Michel Currier 4-7 February 2027

Overhook & Side Clamp Guard: Controlling the Fight from the Bottom

Robert Diggle 21-24 January 2027

Integration of Leg Locks into BJJ

Choose your workshop path

Whether you prefer to curate your own Costa Rican adventure or want every logistical detail handled by our team, we offer two distinct ways to experience a Vector Workshop.

The Performance Package

Designed for the independent traveler, this option provides full access to our world-class training curriculum and facilities while allowing you the flexibility to manage your own lodging and transportation. It is the perfect choice for those who want to control their travel details or are already staying locally in Guanacaste.

The Elite Package

For those seeking a seamless, turnkey retreat, the Elite Package removes all the friction of travel. This premium experience includes your beachfront stay at Margaritaville Beach Resort, daily breakfast, and all local transportation—including round-trip airport shuttles—so you can focus entirely on your training and recovery.

Feature Performance Package ($799) Elite Package ($1,999+)
Two Daily Training Sessions☑️☑️
Video Review Sessions☑️☑️
Recorded Training Footage☑️☑️
Cold Plunge Recovery☑️☑️
Full Facility Access☑️☑️
Rash Guard + Welcome Kit☑️☑️
Closing Dinner☑️☑️
Beachfront Resort (5 nights)☑️
Daily Breakfast☑️
Airport Transportation☑️
Daily Shuttle☑️
Concierge Planning☑️

Training Experience

Two training sessions per day for four consecutive days

Structured, progressive instruction designed to maximize learning, mat time, and skill development.

Interactive video review with the guest instructor

An afternoon session analyzing live training footage from the workshop. The instructor will break down key moments, offer technical corrections, and share how elite competitors analyze positions and decision-making.

Professionally recorded training sessions

High-quality video coverage of the workshop sessions so you can review the techniques and concepts long after the event.

Complimentary mobility and recovery session

A guided session focused on movement quality, injury prevention, and performance longevity for grapplers.

Closing ceremony and group dinner

Celebrate the week with great food, community, and connection.

Recovery & Facilities

Daily cold plunge recovery

Cold exposure to accelerate recovery and keep you fresh for each day of training.

Full access to Vector’s 11,500 sq ft (1,070 m²) training facility

Train in a world-class environment with expansive mat space, strength and cardio equipment, locker rooms, and premium amenities.

On-site café with premium Costa Rican coffee and healthy snacks

Relax between sessions at Vector’s café, featuring gourmet Costa Rican coffee drinks, protein snacks, and a comfortable space to recharge and connect with other participants.

Optional access to additional training and coaching

Participants may choose to add group fitness classes or book sessions with Vector’s personal trainers for additional conditioning, strength work, or individualized coaching.

Optional on-site sports recovery massage

Professional sports massage therapy available at Vector to support recovery, reduce soreness, and keep your body performing at its best throughout the workshop.

Travel & Hospitality

Five-night beachfront stay at Margaritaville Beach Resort Playa Flamingo

Relax and recover just steps from the ocean. Your stay includes comfortable accommodations and daily breakfast to start each training day energized

Round-trip airport transportation

Convenient shuttle service between Daniel Oduber Quirós International Airport (LIR) in Liberia and Playa Flamingo.

Daily transportation to and from Vector

Easy shuttle access between Margaritaville and the Vector facility.

Exclusive Vector rash guard and welcome kit

Custom workshop gear and curated items to enhance your experience.

Concierge assistance for guided adventures

Help booking local experiences like catamaran tours, surf lessons, ziplining, ATV rides, and more.

Workshop Lodging

Sample Schedule

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime.