Harriet Lanka

Harriet is a precision bodywork therapist and recovery specialist with over 24 years of hands-on experience, including 13 years serving the Guanacaste community. Her work focuses on nervous-system and soft-tissue repair and regeneration — helping the body shift out of acute or chronic stress and back into its natural healing state.

Harriet utilizes Somatic Emotional Release, integrating Pulsed Electromagnetic Field therapy, trigger point therapy and vibration therapy. A certified yoga instructor for 11 years, she collaborates with the coaching staff to align her structural work with athlete training cycles.